Tuesday, April 26, 2011

How to Stay Motivated to Lose Weight

Every overweight person wants to lose weight, especially when you pull out your favorite jeans, dress, shirt or suit and find you can no longer fit in them. 

When you have problem putting on your sock, or engaging in physical activities you could do without difficulty only a year ago, you will need nothing more to motivate you to lose weight.

The problem many face is how to maintain the motivation to do what it takes to lose weight and keep it off. Find some helpful ideas from these articles: How to Stay Motivated on Your Diet, and How to Stay on a Diet.

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